Frequently Asked Questions


  • Standard appointments are 50 minutes and are offered in person or online (depending on the therapist)
  • Psychotherapy is now covered under most private provincial health care plans. Please check with your extended health care provider regarding details. Counselling is not covered by OHIP.
  • complimentary 15 minute call is offered to help you get your questions answered.

Life Coaching

  • We work with clients all over the world and, depending on your schedule and location, we will meet with you in person, on the phone, or through a secure video platform.
  • Coaching fees and packages are customized according to your needs.
  • Schedule your complimentary 15 minute call to find out more.
  • Please speak to your accountant on how you can expense coaching fees.